What happens in the session
Your first appointment usually lasts between 45 minutes and an hour.
We listen first
Your physiotherapist will take a full history — your symptoms, how they started, and what you want to get back to.
A thorough assessment
A physical examination of movement, strength and the areas involved, explained as we go.
A clear plan
You will leave understanding what is going on and with an agreed treatment plan — usually including treatment in the first session.
What to bring and wear
- Comfortable clothing you can move in; shorts are helpful for hip, knee and ankle problems
- Any referral letters, scan reports or a list of current medication, if you have them
- Glasses or hearing aids if you use them — good communication matters to us
Please arrive a few minutes early for your first visit so there is time for a short registration form. If you need to cancel or rearrange, please let us know as early as you can so we can offer the time to someone else.
Questions before you book?
Our team are happy to talk it through — get in touch.